Sita Huber, BHSc (Nutritional Medicine)
Medicinal Food + Holistic Nutrition
Sita Huber is the Nutritionist for Australia’s Next Top Model and creator of the Beauty Fuel Diet. Her philosophy is simple: nourishment not punishment.
The foundation of Sita’s teaching is that beauty comes from within. When our body’s are in harmony and in a place of trust, then we will be free to become our healthiest most vibrant selves.
Sita encourages us to connect with our center and tune back into a place of innate knowingness, breaking free from the noise and confusion of modern life. Instead of dieting and depriving ourselves we must develop an intuitive relationship with food, and generate a deeper understanding of the messages it brings; working with our bodies, not against them.
We’ve been shutting ourselves down for far too long and have lost touch with our own intuitive power. Food is a source of re-connection.
By understanding the importance of what we eat day to day, and cultivating a relationship with ourselves that is nurturing and bursting with love, we can experience a new level of vitality and joy in our bodies. This allows us to access the healing power of food to balance our hormones, metabolism and more.
Sita founded Mind Body IQ as a platform for sharing cutting edge health information and is available for one on one Consultations, Workshops, and Speaking.
Sita has also previously featured in Mind Body Green, Smiling Mind, Yum. Gluten Free, WA Today, The Sydney Morning Herald, Headspace, I Am Woman, The Love Destination Expert Series, Nourish and Nature & Health magazines.
Email email@example.com for bookings, workshops and inquiries